Meatball Subs
Using Brumby's Dinner Rolls
Prep Time: 10 mins
Cook Time: 15 mins
Total Time: 25 mins
Makes: 20 meatballs
Tips
Can be frozen.
Can be prepared the day before.
Ingredients
1 tablespoon olive oil
1 brown onion, chopped
1 clove garlic, crushed
350g beef mince
2 tablespoons tomato sauce
4 lettuce leaves
4 small brumby’s dinner rolls, halved
2 tablespoons tomato chutney or tomato sauce
Salt and pepper
Method
- Heat 2 teaspoons olive oil in a non-stick frying pan over medium heat. Add the onion and garlic cook for 2–3 minutes or until softened. Allow to cool, place in a bowl with the mince, tomato sauce, salt and pepper and mix well to combine.
- Roll teaspoonfuls of the mixture into balls and place on a baking tray lined with non-stick baking paper (makes 20). Heat the remaining oil in a large non-stick frying pan over medium heat, add the meatballs and cook for 5–6 minutes or until cooked through.
- Place a lettuce leaf and 2 meatballs in each roll and serve with the tomato chutney. Serves
Tip: This recipe will make 20 meatballs. You can freeze the leftover meatballs in portions for future lunches. To defrost, simply place in the fridge the night before using.
Meatball Subs - Whole Lunchbox Idea
Items:
• 4 meatballs
• 2 dinner rolls
• 2 lettuce leaves
• 1T butter
• 1 blueberry muffin
• 1 apple
• Celery, capsicum and carrot sticks
• ½ cup hummus